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SPORTS MASSAGE
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What is Sports Massage?Sports massage is specialist deep tissue massage that manipulates and stretches muscles to help relieve knots and the build up of tension in muscles. It is great for pre event preparation, for post event recovery. Regular treatments can not only help to manage recovery from injuries, but keep muscles in good condition and help to obtain maximum performance with less chance of injury or pain.
Not Just for Athletes?Sports massage is also very effective in treating aches and pains caused by jobs that require much sitting or repetitive tasks.
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Benefits of Sports Massage
- Breakdown and remodel of scar tissue.
- Improve blood circulation and relaxation of muscles
- Help reduce and removal of toxins in the body
- Improve muscle tone
- Stretch tight muscles and improve flexibility
- Help with mental preparation for a sporting event
- Improve blood circulation and relaxation of muscles
- Help reduce and removal of toxins in the body
- Improve muscle tone
- Stretch tight muscles and improve flexibility
- Help with mental preparation for a sporting event
What Can You Expect?
The first treatment will include a FREE full consultation where any areas of concern can be discussed, as well as any medical issues that may restrict treatment. Sports massage mainly focuses on a particular area so patient can remain with most clothing on though we ask loose clothing be worn as you may be asked to move around the couch.
Who Can Have a Treatment?
We offer our Sports Massage treatments to anyone, Male or Female, aged 16 plus
Prices
1hr treatment
£38
90 Min treatment
£48
£38
90 Min treatment
£48
Member of FHT