Phone: 07887776590    
​Email: natalie@knightwoodmassage.co.uk

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HOT & COOL STONE MASSAGE

What is Hot & Cool Stone Massage?

The ultimate stone treatment over 90 minutes of pure relaxation. Pamper yourself with this massage that uses soothing oils, warm basalt stones and cool marble stones to deeply relax your tired muscles, and create a sense of calm and peace.
Warm and cold therapy has been proven to help in healing and to detox the body by increasing the lymph flow and flush out waste toxins. It is the same idea as moving from a hot sauna to a cool pool.

What can you expect?

This massage focuses on the whole body starting with the back using long relaxing strokes with the stones combined with deeper techniques to work out any knots in the muscles. The heat from the stones causing deep relaxation of the muscles. The massage then works on the rest of the body including feet and hands, finishing on the neck with a few gentle stokes on the face all to create a blissful sense of well-being.  

Benefits of Hot Stone Massage

  • boost your circulation
  • release stored tension
  • recharge your energy levels
  • relax you
  • relieve muscle tension

Benefits of Cool Stone Massage

  • Analgesic effect where the body releases a natural pain relief (prostaglandin) which allows deeper work with less pain.
  • reduces inflammation
  • reduces histamine – the irritant present in stressed muscles, which results in the relaxation of muscles.  

Health Benefits

  • relieves muscular pain
  • improves poor circulation
  • helps relieve the symptoms of rheumatic and arthritic conditions
  • soothes back pain
  • releases stress
  • can help with insomnia
  • can help with depression
  • relieves the symptoms of an autoimmune disease 

Who can have a treatment?

This is a great treatment for many people. However if you fit into any of the descriptions below this treatment unfortunately won't be suitable for you.
  • If you are pregnant
  • Have a bleeding disorder or take blood thinners
  • Open wounds
  • Have a history of blood clots
  • Had surgery in the last 6 weeks
  • Have a fracture or severe osteoporosis
  • The nature of this treatment challenges the blood circulation so if you have a heart condition or diabetes then please get in touch to discuss your condition to see if it is suitable for you. 

Prices

1hr 30 min treatment
£55

Booking

Please click the link below for our realtime calendar showing available upcoming slots. Please note that this is a read only calendar and bookings must be made either by phone or email.

ONLINE CALENDAR CLICK HERE 

​To book :-

Phone: 07887776590    
​Email: natalie@knightwoodmassage.co.uk
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